Joint pain can lead to discomfort and aches in the joints of the body and may also increase dependency on others. As you age, the problem becomes more noticeable due to wear and tear of joints, reduced flexibility and underlying health conditions. The pain can range from mild to severe, depending upon the specific condition. Treatments may vary, including home remedies, diet, lifestyle adjustments and many more. For those who are experiencing this themselves or know someone who is dealing with joint pain, they can consult Dr Rashmi C. Patil, MD (Ayu) at Ayursparsh Clinic & Panchakarma Center for age-related joint pain treatment in Dharwad.
This article will help you learn about joint pain, reasons for increasing joint pain in older ages, and ways to manage and prevent it.
Age-Related Joint Pain Treatment in Dharwad : Ayursparsh Clinic
Feeling pain, limited mobility and tenderness in your joints after reaching the age of 40? Age-related joint discomfort is very common nowadays, but when it starts affecting your daily routine and hindering your day-to-day activities, you must reach out to your healthcare provider for efficient management of joint pain naturally. Our trained professionals work closely with our patients to provide personalised therapies and treatments that reduce inflammation, improve mobility, and support long-term joint health. This can help you regain comfort, relief from pain, and improve your daily functioning.
Joints are basically the connection between two or more bones that allow smooth movement and flexibility in the body. As age progresses, the cartilage that cushions the joint begins to wear down, and the body’s natural lubrication decreases. This can lead to stiffness, reduced mobility, and age-related joint pain, which affects mobility and daily activities.
What Are the Causes of Age-Related Joint Pain?
There are several factors which lead to the development of joint pain after 40 years of age, and here are some of them:
– Osteoarthritis
This is a type of arthritis which is related to wear and tear of the cartilage that cushions your joints. Osteoarthritis can lead to swelling around the joints, limited mobility, pain or stiffness, and cracking sounds.
– Hormonal changes
Changes or fluctuations in the hormones, especially oestrogen in women, can significantly impact joint health.
– Weight gain
Because of limited movement in the older ages, many people experience gradual weight gain, which increases pressure on the knees, hips, and lower back.
Age-Related Joint Pain Treatment In Dharwad At Ayursparsh Clinic
According to Ayurveda, any condition, including joint pain, is the result of an imbalance in the doshas of the body, particularly known as Vata, Pitta, and Kapaha. At Ayursparsh Clinc & Panchakarma Center in Dharwad, Karnataka we focus on identifying the root cause of the condition and targets it for effective management. Here are some of the natural ways to manage age-related joint pain treatment in Dharwad :
– Herbal medications
Herbs such as Ashwagandha, Guggulu, Turmeric, and Nirgundi are mostly known for reducing inflammation, strengthen the joints, and improve the mobility naturally.
– Panchakarma Therapy
Ayurvedic therapies like Panchakarma is a specialised detoxification procedures which includes removing the toxins from the body. Panchakarma includes a series of treatments such as Virechana, Vamana, and Basti wh,ich worworkks together to reduce the stiffness and inflammation, nourish the joints, and improve the blood circulation in the joints which can help strengthen the joints, improve mobility, and promote overall joint health.
– Diet & Lifestyle Adjustments
Dietary changes like incorporating an anti-inflammatory diet, whole grains, nuts, fruits and vegetables can help reduce joint pain and inflammation. Lifestyle changes like performing regular low-impact exercises, maintaining a healthy weight, and practising mindfulness techniques like yoga, meditation, and breathing exercises can help improve overall joint health.
Looking for Improved Joint Health? Reach out to Ayursparsh Clinic & Panchakarma Center
Are you seeking age-related joint pain treatment in Dharwad? You can consult our professionals at Ayursparsh Clinic & Panchakarma Center. Connect with Dr. Rashmi C. Patil, MD (Ayu) for personalised treatment options.
