Do your joints hurt when sitting or standing for a long time? It could be a sign of arthritis. Many people consider it normal, and a sign of fatigue, but persistent joint discomfort is often the result of underlying joint inflammation, cartilage wear, or degenerative changes. If left untreated, this disease can lead to permanent joint damage or other complications. If you are living with arthritis and looking for joint stiffness treatment in Dharwad, focusing on improving your overall quality of life, reach out to our experts at Ayursparsh Clinic & Panchakarma Center in Dharwad, Karnataka. 

Joint Stiffness Treatment in Dharwad: Ayursparsh Clinic 

Arthritis is a term that includes a group of conditions characterised by inflammation, stiffness, and reduced mobility. This condition can affect joints like the hip, knees, spine, hands, and shoulders. There are more than 100 types of arthritis, with osteoarthritis and rheumatoid arthritis being the most common ones. Each type of arthritis has its own causes, risk factors, and symptoms. Joint pain and stiffness treatment in Dharwad focuses on identifying and treating the root cause of the condition, which reduces stiffness and improves overall joint health rather than just alleviating the symptoms.

If not managed early, arthritis can lead to progressive joint damage, chronic pain, reduced range of motion, and functional disability. This can make you dependent on others for even performing daily activities. Therefore, early detection and prevention are essential for preventing joint deterioration.

Why Does Joint Stiffness Happen? 

An individual with arthritis often experiences joint stiffness because the joints become inflamed, and cartilage, which cushions the joints, starts to wear down. When joints are inactive for a longer period, stiffness can increase, making every movement painful and difficult, especially after prolonged sitting or standing. 

Causes and Symptoms of Arthritis 

There is no single cause of arthritis. The term ‘arthritis’ actually covers a variety of joint disorders; each type develops due to underlying factors. Some of the common causes of arthritis include age-related degeneration, obesity, previous joint degeneration, metabolic disorders, infections affecting the joint, and genetic predisposition. 

People with arthritis experience inflammation, pain in the affected joint, skin discolouration, tenderness or sensitivity to touch, reduced range of motion, gradual loss of joint function, swelling or inflammation around the joint, and stiffness in the morning or after prolonged sitting or standing. 

If you are experiencing these signs of arthritis, reach out to our experts at Ayursparsh Clinic & Panchakarma Center to get joint stiffness treatment in Dharwad. 

Joint Stiffness Treatment in Dharwad : How to Manage Naturally 

According to Ayurveda, conditions like arthritis are the result of dosha imbalance. In the human body, there are mainly three doshas named Vata, Pitta, and Kapha. When there is an imbalance in any of the doshas due to improper diet, sedentary lifestyles, stress, or seasonal changes, it can disturb the natural function of the joints and cause arthritis. 

Here’s what joint stiffness treatment in Dharwad at Ayursparsh Clinic & Panchakarma Center consists of : 

• Herbal remedies 

Ayurvedic herbs like turmeric, guggul, and ashwagandha are rich in anti-inflammatory properties, which can help reduce inflammation, improve mobility, and strengthen joints. 

• Ayurvedic therapies 

Panchakarma is considered to be an effective therapy for arthritis. It is a detoxification therapy that helps release accumulated toxins from the body and restore the dosha imbalance. Under this therapy, there are several procedures performed, such as vamana, virechanea, basti, nasya, and Raktamokshana when required. These therapies work in combination to reduce stiffness and inflammation in the joints and enhance overall mobility. 

• Diet and lifestyle adjustments

Joint stiffness treatment in Dharwad also includes diet and lifestyle changes to support joint health. You will be asked to have an anti-inflammatory diet that helps reduce joint pain and swelling and strengthen the joints for movement. Stress can also lead to muscle tension, which you can avoid by performing breathing exercises, yoga, and meditation. 

Also Read : Thyroid Treatment in Dharwad at Ayursparsh Clinic

Consult Ayursparsh Clinic & Panchakarma Center for Improved Joint Health

If you are struggling with arthritis symptoms that are affecting your daily life, reach out to Ayursparsh Clinic & Panchakarma Center in Dharwad, Karnataka. It is a renowned wellness center in the region for providing natural treatment for various conditions, including joint stiffness. Connect with Dr. Rashmi C. Patil, MD (Ayu) for personalised guidance and a treatment plan.