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Are you noticing bumps on your upper arms, thighs, buttocks, or cheeks? It might be one of the symptoms of keratosis pilaris. Consult Ayursparsh Clinic & Panchakarma Center in Dharwad to know your keratosis pilaris treatment options for this skin condition. Read this blog to know more about the condition, its symptoms, treatment options, and prevention tips.

What is Keratosis Pilaris?

Keratosis Pilaris, also known as “chicken skin,” is a harmless skin condition that occurs as bumps on your skin. This skin condition can persist for a long time and tends to fluctuate in severity over the years. In most cases, it often improves with age but may persist in adulthood for some individuals.

Keratosis pilaris most commonly affects specific areas, including the upper arms, thighs, buttocks, and cheeks, without causing any discomfort or itching, but may lead to lower self-confidence.

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There are various methods that can prevent it from worsening and depend on your skincare routine, including moisturising regularly, gentle exfoliation, using mild soaps, and avoiding hot showers, which can dry out your skin.

Symptoms of Keratosis pilaris

This skin condition occurs because of the buildup of keratin within hair follicles, which leads to the formation of plugs that block the follicle openings. People with keratosis pilaris may experience one or more of the following symptoms:

  • Small, rough bumps on the skin, often described as feeling like sandpaper.
  • Bumps that may be skin-coloured, white, red, or brown.
  • Bumps typically appear on the upper arms, thighs, buttocks, and sometimes on the face.
  • Dry, rough skin texture in the affected areas.

Usually, keratosis pilaris does not show symptoms. However, if you are experiencing any signs related to this skin condition, it’s important to contact your healthcare provider. You can consult Ayursparsh Clinic & Panchakarma Center in Dharwad to know more about effective keratosis pilaris treatment in Dharwad , and management strategies.

Keratosis pilaris Prevention

Keratosis pilaris is not preventable, but there are some measures that you can incorporate into your daily activities to manage and improve its appearance. Let’s have a look at some of the preventive measures that you can follow:

  • Keep your skin hydrated and moisturise it regularly
  • Regularly exfoliate your skin with mild scrubs
  • Avoid hot showers as they can strip the skin of its natural oils which makes keratosis pilaris worse
  • Avoid using hard soaps and cleansers
  • Consult with your healthcare provider
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Keratosis Pilaris Treatment in Dharwad

For the treatment of keratosis pilaris, according to Ayurveda, there are several methods that include the removal of toxins from the body. Ayurveda believes that any disease occurs in the body because of the imbalance of any or all of the three doshas, particularly Vata, Kapha, and Pitta.

  • Herbal remedies

Keratosis pilaris can also be treated by using specific herbs, such as

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  • Aloe Vera: It is well known for its moisturising, soothing, and healing properties. Applying aloe vera to the affected areas can provide moisture to the skin.
  • Turmeric: Turmeric is rich in anti-inflammatory properties that reduce redness and swelling.
  • Neem: With its antimicrobial and purifying properties, neem can cleanse the skin and remove impurities from the skin.
  • Panchakarma Therapy

It is a detoxification therapy that aims to cleanse the body of toxins and help restore balance to the doshas. In panchakarma therapy, there’s a series of therapeutic treatments designed to detoxify and rejuvenate the body, which can be beneficial for managing skin conditions like keratosis pilaris.

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  • Dietary recommendations

By incorporating a healthy diet into your lifestyle, you can manage and treat skin conditions such as keratosis pilaris.

Try to drink plenty of water throughout the day and have fresh fruits and vegetables that reduce inflammation and promote skin health.

Get Keratosis Pilaris Treatment in Dharwad

If you are seeking effective keratosis pilaris treatment in Dharwad,visit Ayursparsh Clinic & Panchakarma Center in Dharwad, Karnataka. It is a renowned wellness center for treating various skin conditions.

Reach out to Dr. Rashmi C. Patil, MD (Ayu), to discuss your treatment options for keratosis pilaris.

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