Are you noticing your hair is becoming less dense? You’re not alone! Hair loss in women is a stressful condition. In this article, we are going to discuss some of the natural ways that can help you regain those strengths.
In general, humans lose 50 to 100 single hair strands per day, but excessive hair loss can be due to an underlying issue. Hair fall is a general problem that affects many people worldwide, irrespective of their age and gender.
Hair loss or hair fall refers to a condition where new hair doesn’t replace the hair that has fallen out. It can affect your scalp or the entire body and can be a temporary or long-lasting problem. Most people prefer to find ways to camouflage it such as covering it with hairstyles and hats, or else leave it untreated.
Symptoms of Severe Hair Loss in Women
- Visible scalp skin from hair
- Excessive hair on pillow or clothing
- Reduced hair density
- Bald spots
- Thinning hair
- Increased hair shedding
What Is the Reason Behind Thinning Hair in Women?
Various problems can trigger hair loss in women. Let’s have a look at some of the common causes of thinning hair in women.
- Ageing
It is the most significant factor that contributes to hair loss in women. Ageing can lead to lower hair density as there are fewer active hair follicles on the scalp. Over time, blood flow to the scalp gets reduced, which can affect the essential nutrients and oxygen in the hair follicles and cause reduced hair quality.
2. Hormonal changes
Changes in the hormone levels during pregnancy, menopause, and thyroid can result in temporary or permanent hair loss in women.
3. Chemical-led products
One of the reasons for hair loss in women is using chemical-based hair products. Regular use of chemical substances on the hair can lead to bad condition and the breaking of the hair in large amounts daily.
4. Genetic conditions
A woman with a family history, like a mother and close relatives with female pattern baldness, can develop receding hairlines.
(You May Also Like: Hair Fall? Eat These 5 Foods for Healthy Hair Growth (ayursparshclinic.com))
Natural Remedies for Thinning Hair
There are various ways to regrow hair naturally. Here are some natural remedies that can put a pause on your hair fall and help you fill those gaps.
- Aloe Vera
Aloe vera is known for its soothing and hydrating properties and is very beneficial in treating hair loss. You can directly apply aloe vera to your scalp, which will promote healthy hair growth.
- Massage
Massaging your scalp with your fingertips using hair oil can promote hair growth and thickness. It also increases blood flow to the follicles and improves scalp health.
- Coconut Oil & Milk
Coconut milk is enriched with vitamins and minerals such as vitamin E, zinc, and magnesium, which are best for hair and scalp health. Coconut oil is widely used as a natural remedy for treating hair loss as it promotes hair growth.
- Onion juice
Onion juice also comes up with various benefits in treating hair conditions such as hair fall and alopecia areata. Most people who apply onion oil to their scalps notice healthy and thick hair. It also provides natural nourishment for the scalp and hair.
- Herbal Hair Masks
Our herbal hair masks are designed to rejuvenate hair follicles, prevent hair fall, and enhance hair texture using natural ingredients like amla, bhringraj, and neem.
- Stress Management
Chronic stress can exacerbate hair thinning. Stress-reduction techniques such as meditation and yoga can promote overall well-being and hair health.
CONCLUSION
Hair fall is a common condition in women nowadays, but if you are experiencing persistent or severe hair fall, then it can be an alarming situation. It can be caused by various reasons, such as ageing, genetic conditions, and chemical products.
We discussed various natural remedies that will help you grow your hair and lessen the bald spots on the scalp.
Reach out to Ayursparsh Clinic and Panchakarma Center, the best-known wellness clinic in Dharwad, Karnataka, for treating hair problems such as thinning hair and bald spots.
If you’re looking for an effective treatment plan for your hair loss, then consult Dr. Rashmi C. Patil, MD (Ayu), to promote healthy hair growth and overcome your hair-related issues.
