Thyroid disorders can make your life a struggle and dependent on daily medications, affecting your energy, mood, weight, and overall health. This condition can affect anyone; however, some are more likely to be affected than others. Thyroid imbalances are one of the most common health risks women face more than men. Are you a woman struggling with thyroid disorders and considering advanced treatment for them? Consider consulting Ayursparsh Clinic & Panchakarma Center. This renowned wellness center in Dharwad, Karnataka, offers the best thyroid treatment for women in Dharwad, Karnataka.

In this blog, you’ll discuss thyroid problems, why they affect women more than men, and some key prevention tips that can help manage the thyroid imbalance.

Thyroid Treatment for Women in Dharwad: Ayursparsh Clinic

Thyroid disorders are relatively more common in women than in men due to genetic, hormonal, and lifestyle factors. According to reports, around 1 in 8 women are at risk of developing a thyroid condition at some point in their lives. Therefore, early diagnosis and effective treatment are essential to maintain overall hormonal imbalance.

The thyroid is a small butterfly-like gland located in the front of the neck and is responsible for producing hormones that play a key role in the metabolism, growth, and development of the body. When the gland does not work properly, it can lead to thyroid disorders such as hypothyroidism and hyperthyroidism. In women, thyroid imbalances not only lead to menstrual irregularities, fertility issues, pregnancy complications, and infertility, and mood changes. This condition brings symptoms for women and may vary depending on whether the thyroid is underactive or overactive. Some common symptoms women experience include unexplained weight gain or loss, irregular or heavy menstrual cycles, constipation, sensitivity to cold and hot, and depression and mood swings.

Why are Women More Prone to Thyroid Disorders?

Several factors make women more vulnerable to thyroid problems compared to men:

–          Hormonal fluctuations

In comparison to men, women experience major hormonal changes during pregnancy, puberty, menstruation, and menopause. These hormonal changes can have a great influence on either triggering or worsening the thyroid balance.

–          Genetic predisposition

Genetics play a great role in developing thyroid problems in both men and women. If you have any family history of thyroid disorders, your risk of developing a thyroid disorder increases considerably.

–          Autoimmune disorders

Women develop autoimmune diseases like Hashimoto’s thyroiditis and Graves’ disease more than men, which directly affect the thyroid gland and cause hypothyroidism and hyperthyroidism, respectively.

How to prevent thyroid problems in women?

 Here are some of the tips and ways that can help you reduce the risk of developing thyroid problems:

–          Focus on a healthy diet

Diet plays a crucial role in the prevention and management of thyroid disorders. A balanced diet rich in essential nutrients can support hormonal balance and healthy thyroid function. Include foods high in iodine, selenium, zinc, and iron, such as seafood, eggs, nuts, whole grains, and green leafy vegetables. Incorporate fresh fruits and vegetables to ensure adequate antioxidant and fibre intake. You must avoid excessive consumption of processed foods, refined sugars and caffeine.

–          Manage stress

Chronic stress can interfere with hormone production and worsen thyroid imbalance. You can practise relaxation techniques such as yoga, meditation, deep breathing exercises, and regular physical activity to support your thyroid health.

–          Ensure adequate sleep

Lack of sleep affects hormone balance, metabolism, and immune function. That’s why you should try to get 7-8 hours of quality sleep every night, which helps allow your body and thyroid gland to work properly.

–          Avoid smoking and limit alcohol intake.

Excessive alcohol and smoking can interfere with thyroid function and also damage the thyroid gland over time. Therefore, limit or avoid these habits to maintain hormonal balance.

Looking for Thyroid Treatment for Women in Dharwad? Consult Ayursparsh Clinic

If you are seeking treatment options for your thyroid problems in Dharwad, Karnataka, consider consulting Ayursparsh Clinic & Panchakarma Center, established in Dharwad. For more personal guidance and tips, you can contact Dr. Rashmi C. Patil, MD (Ayu).