Looking for ways to treat your dandruff naturally? Go through the blog to learn more about the natural remedies that can help treat dandruff.
What is Dandruff?
Dandruff is a common scalp condition that can lead to itchiness and scaly patches on the scalp, hair, and shoulders. It isn’t contagious but can lead to low self-esteem and be embarrassing and annoying in most cases. Dandruff can affect people of any age, usually in young adulthood.
It can be caused by various reasons, such as poor hygiene, skin conditions, and diet. According to Ayurveda, every disease occurs because of an imbalance in the three doshas known as Vata,Pitta, and Kapha. Dandruff is the reason for the imbalance in the Vata-Pitta or Kapha-Vata doshas, which leads to the buildup of the toxin substances on the scalp and gathers on the deeper tissues of the scalp.
Symptoms and Causes of Dandruff
There are different ways through which you can identify dandruff or flaking of the scalp. However, some of the most common signs and symptoms are visible white flakes, scratching of the skin that leads to redness and itchiness, and an oily scalp.
What causes dandruff?
Dandruff can be caused by many factors, and here are some of the reasons that can lead to the development of white flakes on your scalp.
- Dry skin
- Sensitivity to hair products
- Medical conditions like eczema and psoriasis
- Not washing your hair regularly
- Chemical-based hair product
- Dietary habits
- Mental stress
What are the natural remedies for treating dandruff?
Are you tired of using anti-dandruff shampoos and still your dandruff is not cured? Here, we are going to discuss some of the natural ways to help manage dandruff.
- Neem
Neem is a medicinal plant that is well known for its antibacterial, antiviral, and antifungal properties.
If you’re dealing with long-term dandruff, you can apply neem oil or paste to your hair. The antifungal properties of neem can help reduce the itchiness and irritation caused by dandruff by killing the bacteria and fungi that develop on the scalp.
- Lemon
Lemon juice is rich in vitamin C, citric acid, and zinc, which can help you get rid of dandruff naturally. It also has antifungal, antibacterial, and cleansing properties that can reduce the development of dandruff and remove the dead skin layer on the scalp. Lemon juice also helps to balance the pH levels of the scalp.
- Aloe Vera
Aloe vera is one of the best natural remedies for treating dandruff and its related conditions. It comes with calming, soothing, and antibacterial properties that protect against the development of dandruff and also reduce the inflammation and itching due to dandruff.
- Coconut oil
It is one of the most commonly used remedies for treating dandruff. Coconut oil comes with various benefits, such as preventing dryness, decreasing inflammation, and maintaining the moisture of the scalp.
- Tea tree oil
Tea tree is rich in antifungal and antimicrobial properties that make it best for treating people with dandruff. It can be used on the scalp with a combination of coconut oil.
- Shiro Abhyanga
It is an Ayurvedic therapy that involves massaging the scalp by using herbal or medicated oils. It helps in treating dandruff, improving circulation, and moisturising the scalp.
CONCLUSION
Dandruff is a common scalp condition that can occur because of the accumulation of dead skin cells, infrequent shampooing, and the overgrowth of yeast. A person dealing with dandruff experiences symptoms such as itchiness, redness of the scalp, white flakes, and irritation.
If you’re experiencing any of these symptoms, consult your healthcare provider for better treatment. In this blog, we have mentioned some of the natural remedies that can help you treat dandruff. It includes aloe vera, coconut oil, tea tree oil, and therapies like shiroabhyanga and nasya.
To help manage your dandruff condition and get effective treatment for it, consult Ayursparsh Clinic & Panchakarma Center, the most trusted wellness center in Dharwad, Karnataka.
You can also reach out to Dr. Rashmi C. Patil, MD (Ayu), to manage the symptoms related to hair conditions such as dandruff.
